Exercise Stage And Decisional Balance In Overweight People

Exercise Stage and even Decisional Balance inside of Overweight People

Research Difficulty and Purpose

The goal of this analysis was to look into the association involving “exercise stage and even decisional balance inside of overweight and fat people seeking innovative practice nurse (APN) care” (Smith, Griffin, & Fitzpatrick, 2012, p. 92).

This analyze highlighted that not any studies have targeted on overweight and obese men and women interested in “primary care from innovative practice nurses (APNs) in independent APN practice” (Smith ain al., 2011, s. 92).

Literature Review

A literary works review was executed to support typically the study and give offered knowledge about them. Earlier studies provided data on obesity and its particular devastating effects, like costs of amounts, hypertension, diabetes, cardiovascular disease, and death (Smith et al., 2011).

The analysis has also known there is well-documented literary works in regards to the effects involving exercise regimens in reducing obesity and even related negative affects. It however observes that the charge for engagement inside of exercise has always been poor.

Study Framework

A conceptual framework for this kind of study was structured on the Transtheoretical Model (TTM), which in turn provides the “conceptualization involving behavioral change by way of a five-stage development” (Smith et approach., 2011, p. 94).

Just as major aspects, typically the framework makes up self-efficacy, the decision, and even stages of transformation. Individuals must demonstrate plan to transform then act. As a consequence, you ought to express typically the intention to work out as well as an exercising regimen.

Research Objectives, Inquiries, or Speculation

The goal of this kind of descriptive correlational analyze was to measure the link between exercising stage and selection in overweight and even obese individuals which were interested throughout primary care by APNs.

Therefore, APNs have to formulate a procedure for delivering support and showcase behavioral change between obese and heavy individuals.

Study Variables

These parameters included age; sexuality; marital status; young children inside the family; educative level, employment reputation; and household salary, which are presented while characteristics of typically the sample. Besides, various other variables included work out stage, exercise information for pace training, BMI, along with the health-related reason that inhibits exercise.


Obesity can be a growing health concern and even can be eliminated through exercise sessions. Individuals can trigger change and enhance their behaviors to be able to embrace exercise. The increase in the interest rate of exercise can yield favorable effects. Thus, perceived positive aspects become apparent if individuals increase typically the rate of exercising.


Typically the study sampling approach was convenient and even therefore it constrained the generalization with the findings. However, typically the advanced practice registered nurse (APN) owned and even operated clinics have been generally smaller in accordance with other FQHC hospitals. In this consideration, the major hindrance is getting the adequate sample with the study adjustments and an ease sample was recommended rather than random example.

Exploration Design and style

The analysis design seemed to be a cross-sectional detailed. It was required for two areas inside the Pacific Northwest features that belonged and even managed by several APNs. All APNs were family dress designer practitioners (FNPs). Typically the state that offers these facilities permits nurse practitioners to be able to have independent training rights and prescriptive ability.

Population and Example

Typically the researchers used some sort of convenience sample throughout this study. Typically the researchers choose this kind of sampling technique because of convenience in ease of access since all members could be located at the hospitals. The population with the study consisted involving 183 patients which were receiving attention in the hospitals. Research respondents contained men and girls who were outdated over 40 decades together BMIs of which exceeded 25. These kinds of two factors have been considered as add-on criteria because that they captured the important risk elements known in the community.

Typically the researchers excluded ten participants, including typically the other five members with low BMIs of 25. one particular while additional a few participants did certainly not take part throughout the analysis because involving less age limitation of 4 decades.

Finally, some sort of sample of a hundred seventy five participants who have been obese, overweight, and even over 4 decades had taken part inside the analyze.

Approaches of Measurement

The Exercising Stage Assessment was basically chosen as some sort of measurement method intended for the study. The analysis questionnaire accounted intended for measures that grabbed the participants’ “current state of exercising during leisure time” (Smith et approach., 2011, 95). Throughout this measure, standard exercise was the intended activity to boost physical fitness.

Measurement trustworthiness was based in the TTM with the “exercise stage list of questions developed with some sort of kappa index involving. 78” (Smith ain al., 2011, 95).

Files Series

This research focused to collect quantitative responses from earlier used questionnaires.

The analysts created a group questionnaire as some sort of data collection tool or tool. A few several types of questionnaires have been used, including Exercising Stage, the TEMPO Questionnaire, and typically the Decisional Balance List of questions.

Files Analysis

Descriptive statistics have been used for examines. Besides, the analysts also used Pearson’s product-moment correlations intended for analyses.

Research Outcomes

Many researching participants demonstrated of which the key benefits of exercise outweighed the drawbacks and even therefore were almost all likely to employ in a exercise strategy. The study effects showed that unhealthy weight was a critical condition but preventable. In this case, exercise was the best approach to curb obesity and overweight.

Nursing practices should concentrate on overweight and obese individuals, but such practices should be supported by nursing further studies and education (Smith et al., 2011). Specifically, the study demonstrated that APN practice, research, and education must collaborate to tackle obesity and overweight as an increasing public health problem. APNs were in the best position to promote the required changes.


Smith, D. W., Griffin, Q., & Fitzpatrick, J. (2011). Exercise and exercise intentions among obese and overweight individuals. Journal of the American Academy of Nurse Practitioners, 23

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